Do not discriminate against what you can love in yourself and most importantly in others.

Love others when they are simply farting, do not create a pyramid of unnaceptable behavior, resulting in you not deeming them worthy of love. Love them when they sit quietly, not saying a word. Love others when they are picking their nose. However they are, whatever they do, enjoy the soul of the person and appreciate it no matter how it acts and presents itself.

Do not strangle what you can love, make it wear a harness, create a list for it with top tens and top lows. Do not make the moment, sensation, surroundings, people conform to a false ideal of how it should be, and telling yourself, only then can you be content and happy with yourself or others.

Do not create complicated rules of behavior, of expression that is permittable to love and not to love. See the good, enjoy the moment that presents itself, and those you share it with. Do not think of how you wish things or people should be, do not limit the greatness of their souls that is inherently beautiful no matter what.

The same goes for yourself. Love yourself when simply enjoying a cigarette, love the casual stroll in the woods, love the future and the past for what it was, love the present for what it is. Life presents itself, and is manifested in countless ways, do not chastize or circumvent the natural flow.

Also remember to care for and nurture yourself. When trapped in a flow of thinking low of yourself, you become paralyzed, stuck, simply unable to share of yourself with others or do anything. When you diminish the sunshine within, the rays are less felt by others, and you are not able in the same ways to contribute to life and those around you. When being kind to yourself, you allow yourself to flow, to do, to live, to act, to walk, to simply be a part of it all. When troubled by inner doubts and fears, you lock yourself in, shutting down the curtains, not allowing anyone in, nor anything out. Do not diminish or doubt your own light that forever burns, even when covered with layers of curtains. When the roses cultivated within are watered with love, self-care and affection, you are more able to give those things out to the world and the people you hold dear and love in your heart.

When you hold gratitude, compassion, appreciation, love, happines and zest for lfie in your heart, the outward world will feel those emotions. Whether it be kindness for another person, yourself, as you feel on the inside, your immediate world is colored and affected.